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Showing posts from May 14, 2021

MUTUA TO BUILD AIRPORT AT NEW MACHAKOS TOWN

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Machakos County Governor Dr. Alfred Mutua approached Nema for approval to build an airport in Machakos town to boost regional trade and tourism. Located at Muvuti-Kiima-Kimwe Ward within the proposed New Machakos town, the Machakos Airport will sit on 104 hectares – about 8.5% of the planned 892-hectare town. The project involves construction of a taxiway, passenger and presidential terminals, as well as a 1.35km runway, and other amenities such as link roads and a water treatment plant. “The runway will be 1350m long and 45m wide. At both ends of the runway, a stop way will be constructed. The runway shoulders will be 7.5m wide and a Runway End Safety Area (RESA) of 180m length and 160m width will be provided at both ends of the runway,” Machakos says in its project report. The Machakos Airport’s passenger terminal, the airfield’s main terminal, will comprise 10 check-in counters, six security check points, 10 gates, six passenger boarding bridges, and immigration counters for arrival
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BUILDING A NEW HABIT

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According to researchers at Duke University, habits account for about 40 percent of our behaviors at any given day. Therefore understanding how to build new habits is essential for making progress in your health, happiness and life in general. Let's see how we can create new habits that stick with us for as long as we can live we them... 1. Start with small habits Research shows that willpower is like a muscle. It gets worn-out as you use it throughout the day. Rather than trying to meditate for 10 minutes a day, why not start with 1 minute. Make it easy enough that you can do it without motivation. 2. Increase your habit in  very small ways Success is a few simple disciplines, practiced everyday, while failure is simply a few errors in judgment repeated daily. One percent improvements do add up quickly. So do one percent declines Rather than trying to do something amazing from the beginning, why not start with something small and gradually improve? 3.As you build up, break habits
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